Manifest Your Dreams - LIMITED TIME
Yoga Practice + Sound Healing Bath *max 15 participants
Service Description
During this 2-hour workshop, we will dive into the concept of Bhavana "Visualization" to "Visualize" what you would like to manifest for your Health, Career, or Relationships in the New Year. Description: 30 mins Open Ceremony - dissolving into a bowl of water what you would like to let go. 45 mins of a Gentle Yoga Practice: movement, breathing and meditation to calm the mind and relax the body. It's only when the mind is calm that we can see clearly what we want and how to get there. 15 minutes dedicated for self-reflection and journaling. 30 mins of Sound Healing Bath: 30 mins: Recreational Activity: I will guide you through the creation of your "Plan", to manifest your dreams.
Contact Details
flora.frontini@yogabyflora.com