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“Yoga is not about self-improvement or making ourselves better. It is a process of deconstructing all the barriers we may have erected that prevent us from having an authentic connection with ourselves and with the world.”

~ Yoga Mind, Body & Spirit by Donna Farhi (2000)

Private Session

8-weeks Trauma Informed Yoga

Private Event: Yoga Practice + Sound Healing Bath

Charity Event

Let's Work Together

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